Six Tool Baseball News and Updates

Recovery Workouts will be offered to all high school and college Pitchers throughout the week based on availability.  If you pitch today, then you should consider and are eligible for a recovery workout the following day.  If there is not a Recovery Workout available, please contact us via e-mail (aaron@sixtoolbaseball.com) to see if one can be scheduled.  Remember to complete your active recovery duties after you leave the game you pitched.  

The High School Baseball Season has started.  Make sure that you are completing your program with a specific focus on pre-game, post-game, and active recovery duties.  If the temperature dips below 70 degrees make sure you have a hoodie or jacket available between innings.  Hydrate, eat high protein foods and get the sleep you need before all games and practices.  Baseball Specific Training is now providing "in-season" workouts with a focus on recovery.   Pitchers should be referring to their individualized plans and in the weight room three times a week.  It is important that you talk to your Coaches to determine when you are scheduled to Start or have bullpen duties a week in advance of your games to prepare properly.  

1. Cam Burns, 2021, Beech Senior, 6-4, 215,  RHP
2. James Peyton Smith, 2021, East Robertson, 6-4, 230, RHP
3. Ethan Robinson, 2023, Donelson Christian, 6-5, 193, RHP
4. Ryan Ginther, 2021, Station Camp, 5-11, 205, LHP
5. Cam Hayslip, 2021, Friendship Christian, 6-3, 205,  OF/LHP
6. Christian Lim, 2023, Montgomery Bell, 5-10, 178,  LHP
7. Jaxon Walker, 2024, Loudon, 5-11, 175, LHP
8. Dylan Loy, 2023, Pigeon Forge, 6-1, 158, LHP
9. Tanner Langley, 2021, Overton, 6-2, 220,  3B
10. Nick Correll, Knights Academy, 6-3, 190,  RHP

1. Joe Mack, 2021, Williamsville East, 6-1, 204,  C
2. Casey Sauke II, 2021, Greece Athena, 6-3, 188,  SS/RHP
3. Evan Chaffee. 2022, Hamburg, 6-2, 170  LHP
4. Gage Ziehl, 2021, Penfield, 6-0, 210,  RHP
5. Mike Stellrecht, 2022, Williamsville East, 5-11, 180,  SS
6. Braden Consaul, 2022, Fairport, 6-1, 210,  RHP
7. Christian Mangone, 2022, Aquinas Institute, 6-0, 182,  OF/RHP
8. Eddie Hall, 2022, McQuaid Jesuit, 6-3, 190,  RHP
9. Devin Georgetti, 2021, Gates-Chili, 6-2, 173,  RHP
10. Chris Sleeper, 2021, Rush Henrietta, 6-1,175,  RHP

1. Brady House, 2021,  Windor-Barrow, 6-3, 210,  3B/RHP
2. Andruw Jones, 2022, Wesleyan, 6-3, 180,  OF
3. Hagen Banks, 2021, Calhoun, 6-4, 185 , RHP
4. Thaddeus Ector, 2021, Starrs Mill, 6-1, 183,  OF
5. Dylan Lesko, 2022, Buford, 6-3, 192,  RHP
6. Antonio Anderson, 2023, Tri-Cities, 6-3, 190  SS/RHP
7. Termarr Johnson, 2022, Mays, 5-10,175,  SS
8. Cam Collier, 2023, Mt. Paran Christian, 6-2, 208,  3B
9. Jax Phillips, 2024, East Cobb, 6-3, 182,  3B/RHP
10. Caleb Logerwell, 2021, Home Schooled, 6-1,185,  RHP

The following expectations are required from our Youth, High School, and College Pitchers for the upcoming summer.

1. Academics, Academics, Academics.  If you do not pass all of your classes you will miss or not be permitted to play summer ball.  Suspensions can be deadly when wanting to play a college sport.  Expulsion likely means it's all over.
2. Play and Practice hard!
3. Strength and Agility Programs should be followed.
4. Pregame, Postgame, and Active Recovery duties should be performed every outing.
5. Bring all of your equipment to tournaments.  Don't be the bonehead that leaves his glove in Tennessee and is playing a tournament in Florida (YES, this does happen).
6. Control your parents.  Colleges turn down players because the student-athletes parents are a nightmare to deal with.
7. Have fun.  Enjoy the ride as you strive for your goal.
8. If you have questions, please ask.